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Need some free workout ideas? I gotcha!

Need some free workout ideas? I gotcha!

This site uses affiliate links - I receive a small commission from your purchase and it costs you nothing extra! It helps keep this site up and running! ❤️ Ladies! ‘This is gonna be short and sweet - I have compiled a list of my go to, favorite and most used YouTube...

Summer time eating on THM!

Summer time eating on THM!

Each month I help to facilitate a Trim Healthy Mama meeting at one of our local coffee shops. It is a wonderful time of fellowship and encouragement, it really helps me keep focused on plan and overcome obstacles. I really enjoy my monthly meetings!  I try to...

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